The Magic of Deadlifts...

[vinylgroover]

Love the deadlifts. Unfortunately, my squatting days are reluctantly over. The day i have to stop deadlifting is the day i stop lifting period. I hope that's not anytime soon.

 

[Nonerz]

I feel ya C...I've started doing them recently and it is one of my new favorite exercises. I love leg day!!

 

[b fold the truth]

snatch grip deadlifts - absolute killer, on the upper back, lats, grip and posterior chain!

Amen...I've been doing these, and high pulls, with my pinky on the power ring and they REALLY work the upper back for sure.

You have to have a good grip to hold onto a lot of weight also.

B True

 

[40butpumpin]

snatch grip deadlifts - absolute killer, on the upper back, lats, grip and posterior chain!

Even more so if you do it on a podium or 4inch block!!

I can't even get anywhere near the poundages I can deadlift normally.

Please forgive my ignorance but what are snatch grip deadlifts?

 

[BodybuildingUniverse]

there's a dude in my gym that competes on the national level and he recently added heavy deads to his routine and the transformation in his back has been amazing. Rip it up!