will taking two of these before a cheat meal... as long as its something small like a bagel with cream cheese.. kind of help to negate the bad aspect of the carbs u take in when cheating?
right now im taking 1-2 a day.... unless i have carbs anytime after noon that isnt part of the pre- post liftingd carbs... if i do ill pop 2 more cause i feel guilty
right now im taking 1-2 a day.... unless i have carbs anytime after noon that isnt part of the pre- post liftingd carbs... if i do ill pop 2 more cause i feel guilty