Standing Overhead presses

[jayVEh]

Haven't seen this be done very often. But I saw the other day
some guy who was pretty jacked was doing standing overhead presses and he was doing some pretty heavy weight up to 200 lb. How many you incorporate this into your workout and should I be doing the same thing. I thought about asking him to work in but I was too shy to ask

 

[stevesmi]

i would not do heavy overhead presses. they put way too much pressure on your shoulders and spine

 

[the_alcatraz]

Haven't seen this be done very often. But I saw the other day
some guy who was pretty jacked was doing standing overhead presses and he was doing some pretty heavy weight up to 200 lb. How many you incorporate this into your workout and should I be doing the same thing. I thought about asking him to work in but I was too shy to ask

overhead presses cause me neck issues
better do 1 hand seated presses

 

[JasonPriest]

they are not necessary to build up the back

 

[ceo]

bros nech injuries doing that

 

[ROIDDERS]

i like standing military press

 

[Quadsweep]

at least sit down to do overheads

 

[Ulter]

i hurt my shoulder doing that

 

[e2]

dont do overheads standing

 

[BodyMonster34]

bro pressing a good manly lift, i liek