Please Scroll Down to See Forums Below
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

smith machine yay or nay?

Top Olympia guys all utilise the smith machine in big ways now.

Personally I prefer squat racks but smith machine gives you that allowance to go nice and deep and not be too afraid of failure.

This is only a fraction of your workout though.
 
You must log in or register to reply here.

Similar threads

C
smith machine basics and tips
2
Replies
18
Views
860
RoySimpson
RoySimpson
Big_Cheese
Approved Log Testosterone, Deca Durabolin, HGH, Masteron Road to Stage 2025 Cycle Log
2 3 4 5 6 7 8 9 10 11
Replies
102
Views
3K
25homes
25homes
SteveMobsterG
Machine only training
2
Replies
14
Views
2K
Luigi167
L
B
Let me know what you think! My 8 weeks workout plan!
2
Replies
19
Views
2K
Tiger Salman Khan
Tiger Salman Khan
abolone
Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle
2 3 4 5 6 7 8 9 10 11
Replies
102
Views
2K
Ulter
Ulter
Top Bottom