TeeGee V.I.P. EF Logger Wednesday at 3:43 PM #11 Top Olympia guys all utilise the smith machine in big ways now. Personally I prefer squat racks but smith machine gives you that allowance to go nice and deep and not be too afraid of failure. This is only a fraction of your workout though.
Top Olympia guys all utilise the smith machine in big ways now. Personally I prefer squat racks but smith machine gives you that allowance to go nice and deep and not be too afraid of failure. This is only a fraction of your workout though.
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