Someone explain to me how you add 20 lb to your dumbell press in 8 weeks

[revexrevex]

How the fuck is this possible? How long does a person worked out to do that? If you add 20 lbs every 8 weeks you will be up to 400 lb dumbells in like a freaking year!? People need years to get that much progress!?

 

[theoak01]

when on gear I went from 45's to 85's in 2 months

 

[MarthaStewart]

fina

 

[revexrevex]

Did anyone hear about training naturally for a while? I am at 85 for 5 on a sitted press, and 165 for 8 on a barbell shoulder press. Why waste your first cycle's effectiveness to go from 45 to 85, when you can go from 120 to 140's??

 

[Y_lifter]

Well, if you started pressing 15lb dumbells it would be easy.

 

[CipherLock]

Sacrifice form and number of reps. I see this all the time.

 

[theoak01]

I know I started far to early, but I dont regret it because I made good gains,I am just not very strong

 

[beastboy]

when on gear I went from 45's to 85's in 2 months

Ummmm....do you think you may of started juicing before your genetic limit?

 

[ZKaudio]

rofl beastboy i was in the process of typing the exact same thing... I will always b natural and @5'9 175 I can put up 120's.

 

[Imnotdutch]

Great attitude!!

Did anyone hear about training naturally for a while? I am at 85 for 5 on a sitted press, and 165 for 8 on a barbell shoulder press. Why waste your first cycle's effectiveness to go from 45 to 85, when you can go from 120 to 140's??