Approved Log My First Cycle Tbol Dbol Log

[Shrine]

next step for you is going to be a nice workout this weekend

 

[caligirl85]

not many people even bother to train on a Friday you have the commitment

 

[zedhed]

great job on this I'm proud of you keep it up
let us know your plans for the weekend

 

[SteveMobsterG]

Yeah Im seriously thinking about it. I think it may improve my quality of life not just in the gym. I feel like I have more mental focus and I dont get as run down even with long work days not to mention sexual health. I mean what would my quality of life be the last 20 years of my life or so

Exactly the 'why' many a certain age ought to think. Glad to see that here

 

[the_alcatraz]

ok I will so how this goes. I have read it is, but some doctors say people get off trt once not needed , but I was thinking it would be better for sure to be on trt when Im older. Im comfortable now with the needle so I will make a decison soon, I will have too lol . I got side swiped by a tractor trailer guess he didnt see me or thought he could cut past me while I was on the inner lane

@GMAN007 when you get on TRT you will need to use hcgenerate, that will keep your natty balls working bro
should work

 

[Noah Wixx]

Trt is a big step brother resreach and make sure it is right for you.

 

[GMAN007]

What do you mean by sports TRT ?

so I researched sports TRT that sounds like pretty much staying on a smaller cycle lol

 

[GMAN007]

Back
Straight arm lat pull down
50 x 15
100 x 15
120 x 15
132 x 12

After warn up on wide lat pull down 1 set wide grip pulls up x 14

Close Grip Cable Row _ went moderate this time with this one
100 x 15
145 x 10
175 x 10
205 x 10
235 x 10
265 x 8

Close grip Lat pulldown

115 x 10
145 x 10
175 x 9
190 x 8

MagGrip Lat pulldown

100 x 15
115 x 15
130 x 12
145 x 10

Precore Row machine

150 x 10
170 x 10
190 x 9
210 x 8

I try not to do too many exercises with back but there a many angles you can hit can be fun. I like doing the straight arm lat pull down first then after the pull ups and close grip cable pull I could really feel the pump in my lats. I find my appetite is increasing I am upping the calorie intake hopefully will allow me to grow more without really adding fat as I have been see how it goes

 

[GMAN007]

this is some excellent training

thx bro

 

[MUSTANG_18]

so I researched sports TRT that sounds like pretty much staying on a smaller cycle lol

@GMAN007 sports TRT is 300mgs testosterone/week thats not really a cycle

Back
Straight arm lat pull down
50 x 15
100 x 15
120 x 15
132 x 12

After warn up on wide lat pull down 1 set wide grip pulls up x 14

Close Grip Cable Row _ went moderate this time with this one
100 x 15
145 x 10
175 x 10
205 x 10
235 x 10
265 x 8

Close grip Lat pulldown

115 x 10
145 x 10
175 x 9
190 x 8

MagGrip Lat pulldown

100 x 15
115 x 15
130 x 12
145 x 10

Precore Row machine

150 x 10
170 x 10
190 x 9
210 x 8

I try not to do too many exercises with back but there a many angles you can hit can be fun. I like doing the straight arm lat pull down first then after the pull ups and close grip cable pull I could really feel the pump in my lats. I find my appetite is increasing I am upping the calorie intake hopefully will allow me to grow more without really adding fat as I have been see how it goes

training is really good but you need some boost on reps like cable row up it to 15 rows and cut 2 sets