Approved Log My First Cycle Tbol Dbol Log

[GMAN007]

with your size you can do around 200mgs for self TRT as well, sports TRT is a down pyramid
like you hit sports TRT 300mgs for 4 weeks and move into 200mgs after, like pyramid down @GMAN007
dont boost your dose now though lol

Yeah I may try that I want to get bloods done in a month and then maybe try the TRT, maybe 200 mgs if my blood work continues to look good I may try that. I might be able to continue to build a little muscle on that and lean out during trt time that would be cool

 

[GMAN007]

what are you up to this weekend anything fun going on

was looking for this pretty girl that was eyeing me in the gym but didnt see her lol

 

[GMAN007]

some that's some excellent commitment training on a Saturday

I love saturday workouts , working out on days I dont have to work is great

 

[GMAN007]

@GMAN007 when you get on TRT you will need to use hcgenerate, that will keep your natty balls working bro
should work

you think on a trt dose I would need to use a full 5 caps hcgenerate? Is that what you use, my balls are pretty plump now using the 5 caps on my 500 mgs a week, I think i read on the bottle or site not to use hcgenerate longer than 12 weeks

 

[MUSTANG_18]

Yeah I may try that I want to get bloods done in a month and then maybe try the TRT, maybe 200 mgs if my blood work continues to look good I may try that. I might be able to continue to build a little muscle on that and lean out during trt time that would be cool

you think on a trt dose I would need to use a full 5 caps hcgenerate? Is that what you use, my balls are pretty plump now using the 5 caps on my 500 mgs a week, I think i read on the bottle or site not to use hcgenerate longer than 12 weeks

@GMAN007 I would highly suggest using full 5caps hcgenerate with TRT dose of Testosterone
you will keep your balls working the whole TRT, its worth it trust us
lets post the bloods when you doing them?

 

[GMAN007]

@GMAN007 I would highly suggest using full 5caps hcgenerate with TRT dose of Testosterone
you will keep your balls working the whole TRT, its worth it trust us
lets post the bloods when you doing them?

Probably in about 4 or 5 weeks

 

[MUSTANG_18]

Probably in about 4 or 5 weeks

plan it for 4 weeks bloods
and keep going on the self TRT as well @GMAN007

you train today?

 

[GMAN007]

Arms
Db curls
25x10 each arm
40x10 EA
50x10EA
55x 10EA
60x10EA
65 x12 EA
Hammer curls
2sets 65x10 EA

Tricep press down
60x10
80x 10
100 x 10
140 x 6 - up on these skipped 130 to save myself
140 x 6
140 x 4

Barbell curls
50 x 10
70 x 10
21s with 80 actually more

Hammer strength tricep dip machine
180 x 15
270 x 15
360 x 12 up 1 or so

Preacher curls
70 x 10 I think 25s adding weight think curl bar is 20lbs
95 x 8 - 35s eachside
100 x 6 added 5 lbs

Overhead tricep machine
100 x 15
150 x 15
3 sets 250 x 15 up on last set

Seems stronger on triceps hopefully translates to bench Friday

plan it for 4 weeks bloods
and keep going on the self TRT as well @GMAN007

you train today?

yep just posted arms

 

[the_alcatraz]

Arms
Db curls
25x10 each arm
40x10 EA
50x10EA
55x 10EA
60x10EA
65 x12 EA
Hammer curls
2sets 65x10 EA

Tricep press down
60x10
80x 10
100 x 10
140 x 6 - up on these skipped 130 to save myself
140 x 6
140 x 4

Barbell curls
50 x 10
70 x 10
21s with 80 actually more

Hammer strength tricep dip machine
180 x 15
270 x 15
360 x 12 up 1 or so

Preacher curls
70 x 10 I think 25s adding weight think curl bar is 20lbs
95 x 8 - 35s eachside
100 x 6 added 5 lbs

Overhead tricep machine
100 x 15
150 x 15
3 sets 250 x 15 up on last set

Seems stronger on triceps hopefully translates to bench Friday

yep just posted arms

arm day looks good, you doing the 15 hammers nice @GMAN007

 

[GMAN007]

Chest
Bench press
warm up rotator cuff 2.5 plate
135 x 15
155 x 12
185 x 10
225 x 5
245 x 3
work
275 x 3
285 x 3
315 x 2 - couldnt complete 3 this time SMH
275 x 5

Incline DB Press

50 x 10
65 x 10
75 x 10
85 x 10
110 x 7
115 x 5

Weights Dips

BW x 10
50 x 10
75 x 10

Fly machine

115 x15
160 x 15
175 x 15
205 x 12

I dont know maybe a bad lift IDK but definately not any stronger on bench press maybe im over working shoulders , I did a drop set 275 after so seems like similar strength on the other exercises. I may have to re evaluate bench and try something different. Ive been trying the last 2 times to warm up to try 315 as many times as I can thought I would improve more. Maybe Ill go back to the 5 x 3 x 2 I was doing probably should have stuck with that . Im not the best bencher for sure I see guys in there that arent that muscular sometimes that are strong on it but thats life.