blown93302
New member
this stuff is awesome!!!!!! im in college and sick of tuna, so my campus store has Swansons Chicken Breast. it comes in a can and tastes great when mixed with some mayo. here are the nutrition facts:
servings: 2.5
calories: 60
fat: 1g
sat fat: .5g
cholest: 25mg
sodium: 230mg
carbs:1g
protein: 11g
thats 28g of protein and only 150 cals/ can!!! great stuff.... just thought i would share. and yes, they sell these at supermarkets next to the tuna!!
servings: 2.5
calories: 60
fat: 1g
sat fat: .5g
cholest: 25mg
sodium: 230mg
carbs:1g
protein: 11g
thats 28g of protein and only 150 cals/ can!!! great stuff.... just thought i would share. and yes, they sell these at supermarkets next to the tuna!!