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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

shoulder injury?

benchmaniac2

New member
i was benching on sunday and i had to stop on my last set because of a pain in my shoulder.

I hadnt felt any pain since then, but when i tried curling today it hurt again (its not a muscular pain), how long should i leave it before exercising again, and does anyone know what the problem is?

This is really annoying me cos i've been gaining well on the bench recently.
 
I'll bump for this one... I've experienced shoulder pain from bench also... A deep pain, almost joint-like, beneath the lateral deltoid...

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"Pain is weakness leaving the body"
 
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