Short1's Road to the USA's. The "Quest to get my bum lean" thread.

[Miss24k]

Girl it's your damn log, you can say whatever you'd like in it, and I wouldn't feel bad for a second, I have nothing else to add cause the other ladies already said what I was thinking, just showing my support!

 

[Daisy_Girl]

YAY - another TSO LOG! Will have to take some time to catch up o nthis one.

Vegas? Maybe I will come out of hiding for this.

 

[Sassy69]

USAs are a great show - you'd see the top of the top! The stinker about most shows watchign women's BB is that the number of competitors is so small that it doesnt' have the excitement that makes a good show. The national level shows are all of that - its great! And TSO is gonna rock the house baby!

 

[the-short-one]

winner of the middleweights last year = Tina Chandler

http://www.graphicmuscle.com/pop_photos.cfm?ContestRosterID=52089

in order of placement:

1. Tina Chandler
2. Jennifer Sedia
3. Tiatiana Tinnelle
4. Ellen Woodley
5. Tammi Burdelski
6. Yvette Bova
7. Holly Robey
8. Rebecca Greaig
9. Julie Williams
10. Dawn Principe


you can look at them here:
http://www.graphicmuscle.com/index.cfm?go2=contests_year&ContestYearID=693

 

[the-short-one]

5th place = http://www.graphicmuscle.com/index.cfm?go2=contests_competitor&CompetitorID=9785

4th place = http://www.graphicmuscle.com/index.cfm?go2=contests_competitor&CompetitorID=4329
she came in 10th at nationals

3rd place = no pics

2nd place = http://www.graphicmuscle.com/index.cfm?go2=contests_competitor&CompetitorID=11489
she placed 4th at nationals

 

[the-short-one]

...and just do we're all on the same page, my bum needs to be as lean or better than this: (tina chandler)

 

[Sassy69]

...and just do we're all on the same page, my bum needs to be as lean or better than this: (tina chandler)

OMG I LOVE HER PHYSIQUE! I gotta print out some of her pix. I LOVE HER PHYSIQUE! She's beautiful!

The easy way to gauge leanness back there is when you see the hammie detail. She's got just enough to stay on this side of 'not too lean' but still lean enough to show top conditioning.

 

[The Shadow]

Looking over the top 5 - you have better symettry than 3 of them already and more mass than 3 of them.

If we take the EXACT package from the last show and:

1 - cap the delts a bit more
2 - flare the lats
3 - improve quad sweep
4 - lean the legs....


...you will do some REAL damage. The only thing that might hurt you will be lack of name recognition......


BUT



...coming in super ripped, even at the sacrifice of some lbm, is the best way to get around the name factor.



S - yep - you have gained a bit of weight......

How much 6-7 pounds??


Two weeks after a show....that is NOTHING....factor in the ramp down on T3 AND A-dex and CLEN your weight is better than I would have hoped for.

 

[que_66]

I've been playing catch up on your log & I don't think you were rude.

I find you to be an inspiration and a role model and I appreciate that you are always straight with people. They always know where they stand.

 

[jenscats5]

Hey Shorty....saw this at Trader Joe's & didn't know if you could have it or not, but it called "Greens with Envy" it's in the frozen section...it's a combo of broccoli, spinach, green beans & edamame.....pretty good!