Sex and Masturbation?

[psychedout]

You guys are crazy.

I would never not have sex in hoping it improves my workouts.

Only reasons I might not is so that my load can be even bigger when I go.

 

[blz]

I've read the above article, still I know some guys who swear that no sex/masturbation for a few days leads to better workouts.....

Sounds like a self-fullfilling prophecy to me...

 

[theposer]

Hey Bro,

The only time I try not to have sex which dosen't always workout, is before a leg workout. I put so much into the banging process that my legs get a workout lol . As for Masturbating I do it all the time .

Enjoy yourself you only live once and damn I have been trying to get what they have (women) all my life!

theposer

 

[raffster]

One of the great things about sex and masturbation is that both of them are a great form of stress relief. I usually do better in my sports activities when I'm relaxed rather than stressed out. Better concentration usually yield better results. I honestly don't see how sex or masturbation can make someone weaker unless you do it beyond the normal human capacity. Of course if you're masturbating 40 times a day then there's no way you can lift even one rep of a 5 pound weight. I think it's all in the mind.

 

[anthrax]

One of the great things about sex and masturbation is that both of them are a great form of stress relief. I usually do better in my sports activities when I'm relaxed rather than stressed out. Better concentration usually yield better results. I honestly don't see how sex or masturbation can make someone weaker unless you do it beyond the normal human capacity. Of course if you're masturbating 40 times a day then there's no way you can lift even one rep of a 5 pound weight. I think it's all in the mind.

A little stress is actually good for agressiveness and heavy workout

 

[Tom Treutlein]

There's too much controversey on the subject, and John Berardi's an ass.

Everytime I've abstained for a long enough time, I found myself more aggressive than usual.

 

[chewyxrage]

There's too much controversey on the subject, and John Berardi's an ass.

Everytime I've abstained for a long enough time, I found myself more aggressive than usual.

That prolly your body giving you a kick in the ass saying "WTF man, go beat some dudes ass and steal his woman"


I think it's a placebo effect myself