Scorpio's Journal

[scorpiogirl]

Thurs. 12-01-05 HAPPY DECEMBER!!
Weight 120

Ok, so my neck is killing me! I can barely drive - not good I guess I better get to my DO so she can do a couple manipulations or something! By the end of the day I can barely move my head and I feel kind of like I have the flu - achey. All I feel like doing is laying on a heating pad and that just doesn't work with my schedule!!! lol

My daughter will probably come home on Dec. 22. Hopefully her head will be screwed on straight and she can get somewhere in her life. What is it about girls always having to have a boyfriend?!?!?! I wish she would just forget all about the male gender until she's 50!!!!!!!!!!!

Hope eveyone has an awesome day!

6:15 AM
EC Stack

6:45 AM
20 Min. HIIT Cardio - Elliptical. Four min. warm-up - 30 sec sprints - 1 min rests.

8:30 AM
1 Cup Cottage Cheese
1/2 oz Almonds
2 Sesamax, 1 Multi

 

[Roonytunes]

Hope you feel better soon, SG! My entire day is ruined when I have an achy back and neck, which is often, since I work in front of a computer for most of the day. Haul yourself asap to the DO or anyone who can help!

 

[scorpiogirl]

Hope you feel better soon, SG! My entire day is ruined when I have an achy back and neck, which is often, since I work in front of a computer for most of the day. Haul yourself asap to the DO or anyone who can help!

Thanks, Roony!

 

[scorpiogirl]

Thurs. 12-01-05

6:15 AM
EC Stack

6:45 AM
20 Min. HIIT Cardio - Elliptical. Four min. warm-up - 30 sec sprints - 1 min rests.

8:30 AM
1 Cup Cottage Cheese
1/2 oz Almonds
2 Sesamax, 1 Multi

11:30 AM
5 oz Cod
1/2 Medium Banana
EC Stack, 1 Echinacea

2:30 PM
2 oz Chic Breast
1/2 Medium Banana

 

[mermaid]

There are times when I wish I had done that, LOL.

 

[scorpiogirl]

ME TOO!!!!

 

[LeoKat]

Wow you have a super physique, ScorpioGirl! Very nice. I just wanted to say that I am 23 and I am just starting to figure out that boys are not the beginning and the end of the world. I was considering having a 6m-1yr boy free time. It would be easier if I was not with my boyfriend who I have been with for 4yrs..... I love him, he is great. I think there might be more to life right now though.

How are you liking the sesemax stuff? I just ordered some. I have way more BF then you, so I am wondering how that would work out.

Great work and thanks for the inspiration!

 

[buffalogal]

There are times when I wish I had done that, LOL.

^^^ what she said

 

[iceprincess]

Hope you get to feeling better soon and can figure out what is going on with your neck!!! Best of luck with your daughter when she returns on the 22nd!!

Other then that minor set back you are looking good girl!!

PS - Thanks for keeping up with my Journal!

 

[scorpiogirl]

Originally posted by leokat

Wow you have a super physique, ScorpioGirl! Very nice. I just wanted to say that I am 23 and I am just starting to figure out that boys are not the beginning and the end of the world. I was considering having a 6m-1yr boy free time. It would be easier if I was not with my boyfriend who I have been with for 4yrs..... I love him, he is great. I think there might be more to life right now though.

How are you liking the sesemax stuff? I just ordered some. I have way more BF then you, so I am wondering how that would work out.

Great work and thanks for the inspiration!

As far as the boyfried, just keep your head on straight and be true to yourself. But don't be mean!! lol I LOVE being single, everything is in the same place you left it, no having to compromise (sp), no having to bend your plans to make everyone happy! Ahhhh, those were the days!!! lol

I really think the Sesamax is doing something for me. I'm definitely going to keep purchasing it! When I started on EF, I was 22-23% bf. If you get your diet in line and do your cardio and weight training, the fat will melt. The Sesamax is "icing on the cake" (ha, that sounds GOOOOOD!) to help that fat loss. I also used YES for a while, but ran out. Thanks for the compliment, I've worked hard and now I'm starting to see what I'm working so hard for!