SBT's death to shyness, Resurrection to the stage 2007

[HiDnGoD]

Quads 7 upper back look awesome. And is that serratus anterior I see poking through, in the top pic?

 

[jenscats5]

Yes I agree you are looking harder & more defined.....very nice!

 

[sbt2082]

Yes I agree you are looking harder & more defined.....very nice!

Thank ya sista
Guess we'll see what the next two weeks bring! 14 more days!!!

Quads 7 upper back look awesome. And is that serratus anterior I see poking through, in the top pic?

Quite possibly, LOL however my abs are being the last to come in

Wow! Legs are lookin' hot!
I see a big difference in these pics from the last ones you posted...you look much harder.

Thanks girlie!!!

 

[sbt2082]

A few random pics again.... 13 DAYS OUT!!!!!!!

 

[jenscats5]

Looking good there girlie!! You're rolling your shoulders in the 1st 2 pics forward just a bit too much tho....

 

[florencia]

 

[sbt2082]

Looking good there girlie!! You're rolling your shoulders in the 1st 2 pics forward just a bit too much tho....

YUPPPERS!!! Bunny caught it too... I guess thats why I am glad T will be there to be shouting at me "Roll your humerus' back" LIke she has too now whenever we pose

 

[badgergrl]

YUPPPERS!!! Bunny caught it too... I guess thats why I am glad T will be there to be shouting at me "Roll your humerus' back" LIke she has too now whenever we pose

Won't Treil be on stage with you though? Or are the 3 of you in different classes?

Your hammies are lookin' hot....and it looks like abs, serratus is poppin' in just in time.

My one piece of advice: think chest up and out!
That may help with your shoulder rolling problem. I do the same thing.

 

[sbt2082]

Monday, May 21, 2007
"Small opportunities are often the beginning of great enterprises."

Mood: Great!
Weight: 139.6 lbs
SOreness: Just tired feeling

Supplements:
Glucorell-R
Sesapure
cardio breeze (Only used once so far and worked GREAT)
Calcium
Chromium Picolanate
Multi
YES (pre cardio)
Flax/Fish oils


Workout: LEgs/Abs
Uni leg press (10 x 235)(10 x 235)
Bulgarian split squat (12 x 115)(12 x 115)(11 x 115)
Leg extensions (10 x 100)(11 x 105)(10 x 110)
Lying leg curls (12 x 70)(10 x 80)(10 x 90)
Smith Deadlift (12 x 135)(10 x 155) x 2
Back extensions (SS) (15 x 25) x 3
Hanging leg raises (SS)(3 x 25)


Food:
Eggs, chicken, turkey, almonds, peanut butter, lettuce and protein shakes

 

[Gymgurl]

Morning Duckie...Im here....going to the orthopedic today.......