Sassy: July 2006 - 41 & CA Bound

[MassDestruction]

Re: Sassy: July 2006 - 41 & BB Bound

ATL= Very Nice
Stop the complaining and on with the training

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

ATL= Very Nice
Stop the complaining and on with the training

just kidding



I'll be at the gym at least half the weekend

 

[Ghede]

Re: Sassy: July 2006 - 41 & BB Bound

just kidding



I'll be at the gym at least half the weekend

Are going to train there as well?

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

Are going to train there as well?

YES!.... smarty pants.

 

[mermaid]

Re: Sassy: July 2006 - 41 & BB Bound

BTW - its so NICE to see the motivation, support & general love here on the boards between BUNNY's quotes and great attitude, nelms' bday and all the fantastic stuff!

Ditto.

for you Sassy

 

[Ghede]

Re: Sassy: July 2006 - 41 & BB Bound

between all the knowledge on the diet board, the brilliance and info and knowledge on the ladies board... who has time for chat?


(AHEM! cough.. cough...)

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

Repeat: smarty pants!

6 May 2006 (sat)

Diet:
starvation meal: 6;30 am -- woke up starving & couldnt' get back to bed
1 scoop BI Ultra Size + water

Meal 1: 9 am
2 scoops BI Ultra Size + water -- stomach was a bit upset & 30 min to yoga class

Meal 2: 12 noon
2 scoops BI Ultra size + 1 tbsp ANPB

Meal 3: 4 pm
6 oz chicken
4 oz sweet potato
1 c green beans

Meal 4: 8 pm
2 scoops BI Ultra Size + 1 tbsp ANPB

Meal 5: tbd


Training:
AM:
- 1 hr yoga -- baaaaad stomach ache so tossed cardio
- 15 min posing & went home

PM:
- 20 min step mill + 25 min treadmill
- leg ext: 75/21 x 3
- sissy squats: 25/20 x 3
- posing: 20 min

 

[Ghede]

Re: Sassy: July 2006 - 41 & BB Bound

Smarty pants?

Try saying that to my face... er... while you are drizzling honey on yo' fine self...


er.. um... honey. I need carbs. thats what i meant. er.. um... yah.






btw, and just to clarify: you are one in a billion, Sassy, my friend, i count myself as one of life's most fortunate for the grace of knowing you.

 

[*Bunny*]

Re: Sassy: July 2006 - 41 & BB Bound

Smarty pants?

Try saying that to my face... er... while you are drizzling honey on yo' fine self...


er.. um... honey. I need carbs. thats what i meant. er.. um... yah.






btw, and just to clarify: you are one in a billion, Sassy, my friend, i count myself as one of life's most fortunate for the grace of knowing you.

TO add my my collection of shirts I will create one day, i.e "Got Lats" & "Ya, you skinny girl... EAT SOMETHING"

I will not add "Got Oxy?" ...
Honey drizzling?!

G-Love ... Nice vivid & Sticky picture!


I guess I will allow being life's 2nd most fortunate...


SASSY ... Nice job on getting in the PM workout How's the stomach ache?

Love them Sissy's ... been a while for those (for me) ...

 

[Sassy69]

Re: Sassy: July 2006 - 41 & BB Bound

"Got lats" --- love it!

Recall "Godzilla vs. Bambi"? ....Quadzilla vs Hambi .... uh... ok anyway...


My day started out w/ a BOSU class getting traded in for watching Noah's Ark go floating by during the downpour.... Massage scheduleld in 37 minutes - new guy -- sports-background.... this should be good. My right lat / shoulder is still screwy - probably a small tear in the rotator. FUG. And then when that's been fixed, return for chest / shoulder workout & cardio.

Again w/ the stomach ache today. What a pain. But generally seeing a nice big fat drop in bodyfat right now. Not seeing the scale move much yet, but then that's how my body likes to mess w/ my mind. Depending on stomach, should get some pix up tonite or tomorrow, as we enter roughly 9 weeks out....