wootoom MODERATOR Elite Moderator Chairman Member Oct 5, 2024 #341 you can always cycle your calories and carbs and experiment that way
Vadim Fedorov Chairman Member Chairman Member Oct 5, 2024 #342 I definitely like the 1 minute rest between each workout as a changeup
Ulter Chairman Member Chairman Member Oct 5, 2024 #345 great job on this man keep it up keep the deficit going
chesty Bodybuilding Competitor Elite Moderator Oct 5, 2024 #346 looking forward to seeing more shredding happen
Noah Wixx EF MOD Moderator Chairman Member EF VIP EF Logger Oct 6, 2024 #349 Face Pulls super underrated excellent rear delt activation it's one of my favorite for back.