wootoom EF MOD Moderator Oct 5, 2024 #341 you can always cycle your calories and carbs and experiment that way
Vadim Fedorov Chairman Member Chairman Member Oct 5, 2024 #342 I definitely like the 1 minute rest between each workout as a changeup
2Thick Elite Mentor Platinum EF Logger Oct 5, 2024 #343 you're building up your conditioning now I like it
Ulter Chairman Member Elite Moderator Chairman Member EF VIP EF Logger Oct 5, 2024 #345 great job on this man keep it up keep the deficit going
chesty Bodybuilding Competitor Elite Moderator Oct 5, 2024 #346 looking forward to seeing more shredding happen
ROIDDERS MVP Chairman Member EF VIP EF Logger Oct 5, 2024 #347 push it hard into next week it's going to be exciting
ceo Chairman of Board Chairman Member EF Logger Oct 5, 2024 #348 bros keep up the good work and keep pushing
Noah Wixx EF MOD Moderator Chairman Member EF VIP EF Logger Oct 6, 2024 #349 Face Pulls super underrated excellent rear delt activation it's one of my favorite for back.
ballin2504 Chairman VIP Chairman Member EF VIP EF Logger Oct 6, 2024 #350 Can wait to see how far you take this!