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Approved Log RoidRage69 Summer Cutting Cycle Log Sponsored By PuritySourceLabs

08/16/24

Weight 257.6

Back/Bi's

Barbell Bent Over Rows
135x15
185x10
225x10
275x6
315x5
365x8x3 PR Reps

Barbell Shrugs
405x10x2
405x15 PR Reps

Cable Pulldowns MAG Close Grip
250x8x2

1-Arm Cable Pulldowns
85x10x2

Straight Arm Cable Pulldowns
165x12
165x10

Face Pulls
100x15x2

Seated Preacher Curl Machine Hammer Grip
80x12
140x10
140x8

Cable Curls
150x10
150x8

Treadmill 35min

Had an amazing back training session today. Felt nice and strong. Didn't quite go to failure on Rows or Shrugs. Held back a little. Will be going up in weights next week. Ok everyone have a nice weekend and get shredded and huge with me!!!
 
08/16/24

Weight 257.6

Back/Bi's

Barbell Bent Over Rows
135x15
185x10
225x10
275x6
315x5
365x8x3 PR Reps

Barbell Shrugs
405x10x2
405x15 PR Reps

Cable Pulldowns MAG Close Grip
250x8x2

1-Arm Cable Pulldowns
85x10x2

Straight Arm Cable Pulldowns
165x12
165x10

Face Pulls
100x15x2

Seated Preacher Curl Machine Hammer Grip
80x12
140x10
140x8

Cable Curls
150x10
150x8

Treadmill 35min

Had an amazing back training session today. Felt nice and strong. Didn't quite go to failure on Rows or Shrugs. Held back a little. Will be going up in weights next week. Ok everyone have a nice weekend and get shredded and huge with me!!!
power top day :)
 
08/16/24

Weight 257.6

Back/Bi's

Barbell Bent Over Rows
135x15
185x10
225x10
275x6
315x5
365x8x3 PR Reps

Barbell Shrugs
405x10x2
405x15 PR Reps

Cable Pulldowns MAG Close Grip
250x8x2

1-Arm Cable Pulldowns
85x10x2

Straight Arm Cable Pulldowns
165x12
165x10

Face Pulls
100x15x2

Seated Preacher Curl Machine Hammer Grip
80x12
140x10
140x8

Cable Curls
150x10
150x8

Treadmill 35min

Had an amazing back training session today. Felt nice and strong. Didn't quite go to failure on Rows or Shrugs. Held back a little. Will be going up in weights next week. Ok everyone have a nice weekend and get shredded and huge with me!!!
@RoidRage69 Legit updates bro.......
 
08/17/24

Weight 256.6

Delts/Tri's

HS Shoulder Press
50x20
90x15
140x10
180x8
230x5
270x5
340x5
360x5 PR

Cable Front Raises
100x10x2

Seated Lateral Raise Machine
210x12 PR
210x10


DB Overhead Tricep Ext.
110x10
125x14 PR Reps

Tricep Cable Pushdown Rope
90x8
80x10

Seated Tricep Ext Machine LF
210x10x2

Ab Crunch Machine
130x10x2

Treadmill 34min

Had an incredible training session today. The gains just keep on coming. Surprised I was so strong since yesterdays session was so intense. Finally got out 4 plates per side on the HS Shoulder Press. Been wanting that for ever. Will not go any higher and just let the reps increase each week now. Cant go any heavier on Lateral Raise Machine and Tricep ext machine as they are all maxed out. The DB also only go up to 125 so overhead tricep ext is maxed out as well. I am pretty much maxing out everything there is at the gym. Only can go for reps and slower reps going forward. Ok everyone have a nice weekend and get shredded!!!

Oh and I almost forgot to mention that I can really feel this cycle. I am sweating like a pig all the time. Just soaked in the gym and at night in bed I wake up a little damp. Not too bad like many have said about Tren sweats but its definitely making the body hotter.

Current PED use:
Tren Ace 40mg/day
TNE 50mg/day
Test E 200mg/week
NPP 200mg/week
HGH 2IU/day 6/1
Proviron 50mg/day
Cardarine 20mg/day
Cialis 20mg/day
Aromasin 10mg 5 days per week, 20mg 2 days per week
 
08/17/24

Weight 256.6

Delts/Tri's

HS Shoulder Press
50x20
90x15
140x10
180x8
230x5
270x5
340x5
360x5 PR

Cable Front Raises
100x10x2

Seated Lateral Raise Machine
210x12 PR
210x10


DB Overhead Tricep Ext.
110x10
125x14 PR Reps

Tricep Cable Pushdown Rope
90x8
80x10

Seated Tricep Ext Machine LF
210x10x2

Ab Crunch Machine
130x10x2

Treadmill 34min

Had an incredible training session today. The gains just keep on coming. Surprised I was so strong since yesterdays session was so intense. Finally got out 4 plates per side on the HS Shoulder Press. Been wanting that for ever. Will not go any higher and just let the reps increase each week now. Cant go any heavier on Lateral Raise Machine and Tricep ext machine as they are all maxed out. The DB also only go up to 125 so overhead tricep ext is maxed out as well. I am pretty much maxing out everything there is at the gym. Only can go for reps and slower reps going forward. Ok everyone have a nice weekend and get shredded!!!

Oh and I almost forgot to mention that I can really feel this cycle. I am sweating like a pig all the time. Just soaked in the gym and at night in bed I wake up a little damp. Not too bad like many have said about Tren sweats but its definitely making the body hotter.

Current PED use:
Tren Ace 40mg/day
TNE 50mg/day
Test E 200mg/week
NPP 200mg/week
HGH 2IU/day 6/1
Proviron 50mg/day
Cardarine 20mg/day
Cialis 20mg/day
Aromasin 10mg 5 days per week, 20mg 2 days per week
wow great cycle for this cut @RoidRage69 big support man :)
 
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