06/21/24
Weight 262.5
Delts/Arms
60 sec rest between sets
HS Shoulder Press
230x12x3
230x10
Front Cable Raise
60x15x2
60x12
60x10
Lateral Raise Machine
155x15
155x12x3
DB Seated Overhead Tricep Ext
90x15x2
90x12
90x15
Tricep Rope Pushdowns
60x12
50x12x2
50x12 Dropset 30x8
Bicep Cable Curls
50x15
100x12x4
Preacher Curl Bicep Machine 1-Arm
50x15x3
Finished another workout with high volume training and low 60 sec rest peroids between sets. Was brutal. I feel like I am getting huge. Pumps are insane. Not bad considering I am off everything including HGH. Just taking my 125mg Test E twice per week and Cialis 20mg on training days. Decided to stop taking cialis on non lifting days to see how I perform in the bedroom if it makes a difference or not. Seems to be fine so far. Anyway I am excited as hell to start my cutting cycle in Mid July. Havent got it nailed down yet on what I will be taking. Will have time to figure it out. Will need some highly androgenic gear though as semaglutide loves to eat muscle. Everyone have a nice weekend and get huge!!!