busdriver1
New member
my diet is good throughout the day, i am trying to stay cut for now, however i train at night and when i get home i eat everything in sight because i am starving from the workout, makes the whole day of dieting pointless. i usually allow myself about 400 cals for post workout meal, however i end up eating 1000. this cant be good to eat all this food right before bed. anyone got any suggestions.