Putting ULTERS products to the test....

[The Shadow]

193...

 

[ChefWide]

post that pic, you lean, ripped sumnabiatch!

 

[jaymis]

any more updates, are you still using the same diet, how do abs look
thanks

 

[The Shadow]

yep...still on it.....upper 4 are visible all day.....obliques come and go as I hold water....I took some stills with my 35 mm....Ill try to post up in a couple of days when I get them back

 

[jaymis]

thanks one more question , how many carbs are your eating a day and can you give examples of what kinds

 

[The Shadow]

Sure.......I typically keep carbs to 30-50 form morning(creamer in coffee and the rest are complex) until training (late afternoon)..then I will have another 30-50 or so(fast acting) after training.

 

[jaymis]

thanks dude, keep going

 

[adam wj]

bump

any updates/pics?

 

[The Shadow]

I carbed up for 3 days and scale weight shot back to 197.......my pics are "in transit" from the developer

 

[Tom Treutlein]

This is taking some time...

I wanna see these pics man haha.

Good progress so far.