Pumpkin protein pancakes

[jenscats5]

What does that break down into... p/c/f ratio stuff.

I don't know as I haven't entered each ingredient into www.fitday.com -- the numbers could vary depending on amounts of ingredients or types ( like the protein powder) used.....

 

[pong21]

I'm going to make some of these in the morning. Hope they taste good.

 

[pong21]

Update:

I am eating these right now as I type. They taste great. ty for recipe

 

[jenscats5]

Update:

I am eating these right now as I type. They taste great. ty for recipe

Glad you like them!!

 

[necia]

Jen,

How many small pan pancakes do you get out of your recipe? Is the serving 1 pancake, because when I eat 1 I'm hungry within 1/2 hr.

Necia