protein shakes while on CKD

[bluey]

Are these okay to have on a CKD program? The one that I have is designer protein. The carbs are really low, like about 2.5grams if mixed with water. I don't remember the fat content but it was low. I wanted to know if I could use these to perhaps get another meal in without royally screwing up my fatrotein:carb ratios.
Thanks.

bluey

 

[WarriorPL]

definately, as long as the carbs are low, you can replace meals with those babies, i usually do.


~WizKid

 

[M56M]

Try using Isopure Zero Carbs, Strawberry & Cream taste the best. It has 50g protein, 0 carbs, 0 fat(which isn't good on CKD, so throw in a tbls spoon of Flaxseed oil). It taste really good, and mixes very easily with water.

M56M

 

[bluey]

THANKS!!!!

Thanks so much, guys!!! I was told somewhere else that shakes were terrible for you if you were on a cutting diet or just trying to drop fat. Didn't make much sense to me considering the macros seemd to be in order.
Great, now I can drink my yummy "pseudo-chocolate" protein shake!!!


bluey