Post your Before and After pics

[strengthmonster]

Naaaaahh! I just had to look at that picture again. She has man's feet Captain!
Mind you you were young and drunk, I know. You seem to do alright for yourself nowadays anyway.

 

[someguy]

Before picture

Okay, there is a cycle between these pictures, and a gril (she is not my girl)

- Someguy

 

[MikeyLikesJuice]

i never seen a smith machine that goes into the wall, thats cool.

 

[strengthmonster]

Looks like a barbell stand to me. However I have two smith machines that go into the wall ant my gym. One for olympic plates and one for standard. I've also used angled ones.

 

[Gullie]

?

 

[Gullie]

I dont have any after shots yet but here is one from 98 after i did the Eastern USA. I was 205 in this pic at 5'11". Currently I am 245 and looking to compete again next year.

 

[Dlady27]

V man, you made some awesome gains! Props to you dude!!! MMMMMMMMMMMM, lickable abs too!!!


YUUUUMMMMMMYYYYYYY!

 

[Vageta]

Dlady,

Here's a quick tip for mirror picture taking. You need to increase the light in the room, take an extra lamp in there if you need to, then turn off the flash. My first few attempts at mirror picture taking came out dark like yours with the flash covering some of my body, but by turning off the flash alone they came out much better. Next time I will actually add a brighter light source as my pic came out a little dark, almost a brown tint to it.

It's very hard to see your boobies with that damn flash in the way but from what I can tell you look hot!

 

[someguy]

LOL

Vageta *LOL*

 

[68GT350]

Gullie:

You have an awesome build but how do I put this gently...Well you have big ears, your face is very hairy and...well, you look like a monkey! J/K