Post your Before and After pics

[Thorazine]

Here's an after shot of me at about 188 or so, so almost 5 pounds lighter then I am now, but a big diff then the other pic.

 

[Patrick Bateman]

You look familiar..

Nice progress pics thor.

 

[Thorazine]

Hahahah

Hey Pat, I see you and Pit troll over here (or do you troll over there...hrmm? )

Good seeing you, I must say that the women's pictures section is....wild.

Thanks Pat,

Thorazine

 

[E-Rawk]

try and guess which one is before and which one is after

 

[AziaReign]

Pretty scary face there E-Rawk.......looks m-little like a Alien..........but nice bod hun! Good job!

 

[gymrat]

wow, great progress throzine.

What did you change in your diet?

have you done any cycles?

 

[DMSO Demon]

This is me before 6 ft. 175 lbs 6.5 % bodyfat
Basically your typical skinny Ectomorph!!!

 

[DMSO Demon]

This is me now!

6ft. 205 lbs. at 4.5 %
Not that I'm a monster , I still have a long way to go before I'm satisfied (if there is such a thing).Especially with the wheels!

 

[Thorazine]

Thanks gymrat,

No cycles yet, I feel I'm too young, and have too much potential in front of me, plus I've only been going steady 8 some odd months now, started out at a scrawny 150 if you can believe that!

Diet? I basically went from 3 crappy junk food meals a day to 6 small meals, 40+ grams of protein a serving, and a TON of complex carbs, and some good fat. 20 lbs in 9 weeks and counting!

Thorazine