Please Scroll Down to See Forums Below I'm just wondering how bad it is to have a night out drinking and then go in the next day to the gym and work out. I noticed my strength was down quite a bit. Is that because the alcohol is bothering my liver which is hurting my workouts? Or is there some other explanation to why alcohol is so bad it hurts me
Alcohol messes up the liver and causes cancer in some guys so there is many problems with it
you should drink a lot of water and take n2guard after alcohol dont train next day
you should drink a lot of water and take n2guard after alcohol dont train next day
Alcohol dries you up, and therefore puts pressure on your body, that is why weakness, reduce workout load 1st day. Drink a lot of water and eat well
C'mon dude. For the same damn reason piss heads make for bad workers
bro on the rig we got some drunks too, they useless. i threw one off rig last week made him swim back to shore
alcohol has no benefits to fitness or bodybuilding. if it did people would be getting drunk before training
It’s not worth it. Alcohol is basically a poison in the body it has to fight to get it out.
Alcohol is literally posion.
n2guard .. from napsgear ....is Liver support; Anti-water regulation; also you need increase your water intake
