Whats up everyone just another lurker making his first post. I love the site, lots of great info and alot of people willing to help a fellow weight lifter with a little bit of everything. A little about myself, I am 29 5'11"my weight is 235 right now and tryin to get down to about 215. I have been working out for 10 years on and off. My goals to be strong and have nice build.
Thanks.
Not4me
Thanks.
Not4me