but you're so young still. you've got forever to do it. lotsa impressive women here, of all ages. you got a real big window, so you have that luxury to plan long term....superqt4u2nv said:Dam that sounds good I will actually be real happy if I could get my bench 1 RM to 225 all in time. It is amazing when I thnk back to when I started lifting seriously what I was doing to the present time.