New DL PR!!!

[superqt4u2nv]

what is it now?

315 x 3 last time I went heavy

 

[H_T_]

315 x 3 last time I went heavy

are you serious???

 

[ricanx99]

Congrats on your PR... That's damn impressive.

 

[superqt4u2nv]

are you serious???

Dead serious

 

[H_T_]

Dead serious

i hope you know how impressive that is.

 

[superqt4u2nv]

i hope you know how impressive that is.

Thanks sweets 315 was something I had set as a long term goal back around the time I did the 245 PR. Now if I could just to squating that much!

 

[H_T_]

Thanks sweets 315 was something I had set as a long term goal back around the time I did the 245 PR. Now if I could just to squating that much!

give it time. 1,000 total, one day...

 

[superqt4u2nv]

give it time. 1,000 total, one day...

That would be nice my bench sucks though most I have ever done is 155 x 5.

 

[H_T_]

That would be nice my bench sucks though most I have ever done is 155 x 5.

450dl/350sq/200bp there ya go....

 

[superqt4u2nv]

450dl/350sq/200bp there ya go....

Dam that sounds good I will actually be real happy if I could get my bench 1 RM to 225 all in time. It is amazing when I thnk back to when I started lifting seriously what I was doing to the present time.