need variety

[eurorides]

ok while bulkking i have only eaten oatmeal w/splenda, yams, penut butter, eggs, chicken and steak...gimme some other good ideas, because im almost done bulking in like 2-3 weeks.

 

[tuc biscuit]

Do you like fish?

 

[eurorides]

ya i have some fish now and then...but what about my vitamins, im not eating any fruit or anything, am i getting enought neutrition

 

[obiwan9962]

berries are good in limited quantiy so are peaches and apricots, plums and apples(half)
add avocados
nuts
seeds
seaweed

 

[Babyfaced Assassin]

experiment with different herbs, spices and seasonings

 

[d3track]

add some salmon
bananas
YES SEEWEED..i luv that stuff
brockli(sp)
watermelon and grapes are good too because of the high h20

 

[Babyfaced Assassin]

fresh seaweed is awesome!!!

 

[d3track]

yes ba
now i'm thinkin i might have to do sushi this weekend

 

[Shak]

make tacos with lo-carb tortillas and guacamole

or

chicken fajitas with red & green peppers & onions and tons of salsa...good stuff.

 

[obiwan9962]

i like porkchops
salmon, tuna, sardines, mackerel
all sorts of mushrooms
different types of seaweed
not sushi but shashimi (no rice)
eat seasonal green leafy veges
and fruits and vege that are shades of red
nuts seeds (pumpkin seeds are helps in the bedroom )
try wild foods or sprouted foods
corn spouts are great and the carb has been consummed by the plant
damn i love sprouts alfalfa bean soybean broccoli corn pea radish and onion sprouts are all awesome
all instead of lettuce try nappa cabbage
instead of a tortilla try a iceberg lettuce leaf

a great dish my chinese grandmum made was sauteed pork and beef with a spicy sauce wrapped in lettuce leaf
will try to get that recipe from her
ciao for now
do i deserve karma?