My Training Journal

[SouthernLord]

Don't cut out drinking water numbskull

Drink plenty of water. Espeically if you're going to be drinking. Don't ride off with anyone who's been drinking either. That shit's not cool. Have fun and be safe.

 

[ramnares]

No water? You're setting yourself up for a major hang-over bro!

 

[Tblock1]

I know for real no offense but that is pretty douchy to wear a tight t-shirt and carb load then nothing and no water just to look good. Seriously wtf happened to the badass that was em?

http://1.bp.blogspot.com/_g9Pq-OMaf0w/S8tzFnIBy-I/AAAAAAAACJg/8XG9zfRxFy0/s1600/douchebag-1.jpg

Actually guys I found a pic of em getting all geared up for the party! I have to admit though em you are looking pretty cut compared to before, and you gre out your hair and died it!

 

[miked8c]

I think I'm going to side with T-Block with this, you should not prepare this much for a party. You sound like your preparing for a bodybuilding competition, like carb loading and diet changes, are you serious? Dude just go out and have fun you should not be changing your diet and starving for a party. That is like borderline bigorexia, I'm am not trying to be a dick but I know I am coming across as one.

 

[the.gladiator1987]

lol have fun EM jus make sure to get some numbers from girls

 

[ExtraMile]

Its 5.30pm right now and the party starts at around 8.30. Im fuckin starving but dont really feel dehydrated.

Lol whatever you guys saying I dont need to do this prep for a party. I look a little flat 24/7 from the low carbs lately and to tell you the truth I havnt seen a massive differance from my carb up day. I am very slightly bloated but not too much and I guess I look a little bit fuller but not really anything that noticeable. A little dissapointed and Im on the verge of saying fuck it and eating before I go lol especially since Im just going to start eating and drinking when I get there lol. I only ate around 300g of carbs on my carb up day which doesnt sound like much but that is alot compared to what I have been eating, on a low carb day I prob get 60-80g of carbs and 120-180g on a high carb day.

my bodybuilder side has come through while cutting and getting all my advice and help from joe d

 

[ExtraMile]

Party was sweet. Bloat went down by the time I got there which was cool. I don't really get hangovers so today I'm fine. Gonna keep my meals small today and maybe even fit in some cardio. My appetite for food was suprisingly small at the party...

 

[JDid23]

EM- we're teens bro. enjoy yourself and lift. Even if it hinders it a bit you're not competing or anything so just have a good time. hows everything wtih you?

 

[ghettostudmuffin]

I have to admit that was a pretty fucking faggy post EM.

Jesus, chill the fuck out, eat decently, focus on getting stronger and in time things will work out.

Carb loading/depleting, water deprivation for a tight t-shirt? And at your age? Skipping 3 parties for a fucking diet?

I'm not sure if you correlate how fit you appear to have serious bearing on whether girls will find you attractive, but I can tell you legit confidence trumps all. I've known too many average and even quite a few ugly fucks with fine girls.

Personally I'd go insane trying to do all this carb load/delaod crap. It's really not necessary on a diet. Also keep in mind you can factor in 1-2 beers on a party day. Keep things moderate. You don't need to get shit faced. Puff a joint once and drink a beer or 2 and you're good.

Feel me?

 

[ExtraMile]

EM- we're teens bro. enjoy yourself and lift. Even if it hinders it a bit you're not competing or anything so just have a good time. hows everything wtih you?

haha yeah dude. Ill carb load for a party even if it does mean I have bigorexia lol. It worked very well actually, in that post before the party I was saying I was dissapointed, but I actually "peaked" perfectly. 4 hours before the party I was bloated, looking soft and my nips looked puffy lol. By the time I was about to set off the bloat had gone and I looked fuller, veins in my forearms and bi's were a little more visible and my forearms especially looked fuller. I got quite alot of comments at the party about looking leaner and being "hench" which it brit talk for muscley lol. People were feeling my muscles pretty much all night lol. I also got pumps very easily. Since I cut my carbs so low it has been harder and harder to get a pump. But at the party my forearms, bi's and traps got pumped as fuck just from carryed this girl who's feet hurt too much from her shoes lol.

I am actually thinking of competing on November 28th... I might even be able to make the 165's by then lol. Thats pretty awesome since in march I only just made the 198s by half a pound and a few days later I pushed up and over the summer I got heavy enough to have to compete in the 220's haha.

Cutting is going well. Not put up progress pics yet, I showed one to SouthernLord the other day and I have to say its pretty evident have managed to keep alot of muscle mass even if the muscles arnt good for shit in terms of strength right now lol.

how are you bro