Approved Log My Testosterone, Equipoise, Anavar Cycle Log

[chesty]

vascularity looks fantastic keep it up

 

[ROIDDERS]

I like what you're doing here your body is starting to come into shape

 

[ceo]

Bros you lookin' good we can tell that you're leaning up and your muscles are getting more hard

 

[MasonicBodybuilder]

Nice job on the chest workout man.

 

[ballin2504]

Putting that work I.

 

[samuel888]

Hey brothers, had a day off yesterday. Hope doing everyones well.

3 sets dumbell press
25kg 30kg 35kg 10-12 reps

3 sets front raisers (cable)
12-15 reps
18kg 22kg 25kg

Lateral side raisers 3 sets (machine)
20kg 25kg 27kg 10 reps

traps straight bar
3 sets x 15 reps
60kg

Abs to finish off , did a few different types. Hangng leg raises and on the ball.

 

[the_alcatraz]

Hey brothers, had a day off yesterday. Hope doing everyones well.

3 sets dumbell press
25kg 30kg 35kg 10-12 reps

3 sets front raisers (cable)
12-15 reps
18kg 22kg 25kg

Lateral side raisers 3 sets (machine)
20kg 25kg 27kg 10 reps

traps straight bar
3 sets x 15 reps
60kg

Abs to finish off , did a few different types. Hangng leg raises and on the ball.

View attachment 145975View attachment 145977

@samuel888 last meal is seafood right bro?

training HARDCORE push

 

[Noah Wixx]

Nice push brother and the food looks fantastic

 

[samuel888]

last meal is seafood right bro?

yes it is brother

 

[the_alcatraz]

yes it is brother

nicely done
stay steady with updates