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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone, Equipoise, Anavar Cycle Log

It's been a challenge going to the gym these days but these logs are keeping me accountable.

3 sets dumbell press
25kg 30kg 35kg 10-12 reps

3 sets front raisers (cable)
12-15 reps
18kg 22kg 25kg

Lateral side raisers 3 sets (machine)
20kg 25kg 27kg 10 reps

traps straight bar
3 sets x 15 reps
60kg
 
It's been a challenge going to the gym these days but these logs are keeping me accountable.

3 sets dumbell press
25kg 30kg 35kg 10-12 reps

3 sets front raisers (cable)
12-15 reps
18kg 22kg 25kg

Lateral side raisers 3 sets (machine)
20kg 25kg 27kg 10 reps

traps straight bar
3 sets x 15 reps
60kg
@samuel888 great too see this log helping you stay on track.........
 
It's been a challenge going to the gym these days but these logs are keeping me accountable.

3 sets dumbell press
25kg 30kg 35kg 10-12 reps

3 sets front raisers (cable)
12-15 reps
18kg 22kg 25kg

Lateral side raisers 3 sets (machine)
20kg 25kg 27kg 10 reps

traps straight bar
3 sets x 15 reps
60kg
@samuel888 just make sure to never give up bro :) push hard
remember dedication and you get to the promiseland
 
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