MUSTANG_18 Senior Moderator Moderator Jun 19, 2024 #143 samuel888 said: View attachment 144783View attachment 144784View attachment 144785View attachment 144786View attachment 144787View attachment 144788 Click to expand... @samuel888 nice meal pics i see you keeping that on snap too bro you super bigger in pic and leaner too btw
samuel888 said: View attachment 144783View attachment 144784View attachment 144785View attachment 144786View attachment 144787View attachment 144788 Click to expand... @samuel888 nice meal pics i see you keeping that on snap too bro you super bigger in pic and leaner too btw
SteveMobsterG Moderator Moderator EF Logger Jun 20, 2024 #145 Never been one to use PEDs as a pre workout
samuel888 V.I.P. EF Logger Jun 20, 2024 #146 Leg day today. My weight is still at 99kg 5 sets squats 40kg x10 40kgx10 50kgx8 60kgx8 70kgx6 Calf raisers: 5 sets x 25 reps bodyweight Leg press 100kg x 15 reps x4 Bodyweight lunges 30 reps x 4 sets
Leg day today. My weight is still at 99kg 5 sets squats 40kg x10 40kgx10 50kgx8 60kgx8 70kgx6 Calf raisers: 5 sets x 25 reps bodyweight Leg press 100kg x 15 reps x4 Bodyweight lunges 30 reps x 4 sets
BodyMonster34 Chairman Member Chairman Member Jun 20, 2024 #148 Bro nice to see a real man eating his protein
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jun 20, 2024 #149 keep up the good work dude looking really nice