stats
my stats are written on the right side of gallery
offseason : 108kg (238lbs)
weight on those pictures : 97kg (213lbs)
bf% : 4-4,5 on those pictures
height : 173 cm
biceps : 50,5 cm (on those pictures)
max. bench press : 205kg (451 lbs)
8 years of training
I am on roids for 2-3 years. I do 3 cycles a year (6-8 weeks on and then 2 month rest).
My favourites are propionat, fenyl propionat, winstrol and dianabol.
I am very strict with diet all year round (watching that I have 7-9 small meals each day - high protein, moderate carbs(only complex not suggars), low fat).
that is it !