My Bridge log. Holy crap this stuff works

[RottenWillow]

I'm observing what I think might be diminishing returns because I've run the product almost continuously for 6 weeks or better now. In the absence of a test level blood test no way to be sure of course. However, when I was off for about 5 days between bottles I noticed a huge increase in sex drive again and very good increase in stamina the day after restarting.

Beginning Wednesday I'm going to cycle Bridge, 4 days on 3 off. The 4 on will start one day before my hard workouts and end one day after with the intention being to amp up the T's levels right when they need to be up and keep them there until much of the muscle repair is done.

 

[sbt2082]

Interesting idea on the Bridge cycle!

 

[RottenWillow]

I'm observing what I think might be diminishing returns....

um....no. It's the milk thistle I'm taking.


Some of you may have seen speculation that Milk Thistle antagonizes the androgen receptor, thereby potentially negatively impacting strength and/or muscle size gains. I think it does.

Only thing I changed recently was I added a rather potent form of milk thistle, a preparation of silymarin phytosome using the Siliphos method, to my regime. This is a type clinically proven to quickly raise the level of silymarin in the bloodstream, and I've been taking 1800mg daily since pretty much exactly the time my gains abruptly started falling off. Last even days I've had not the tiniest bit of strength gains.

GAH....I'm wasting my Bridge yo!

Ok I'll be out of the Milk Thistle Wednesday, so yeah lesson learned. I won't buy any more of that until I finish my Bridge cycle.