My big bench increase!

[powerlifterjay]

For those of you who no me personally. And it seems like a lot on this board. If you thought dam that was a pretty good weight increase i had when i won the nationals last weeekend. Well most of you have already done it but i just did. I cut my inzer in the back. And ya'll know i wear my shirts stupid tight. Well if i told you the measurements i am currently going with, you would ...well...shit! Denim is tricky but once you master it or try too its the best out there. But going as tight as i did was another new groove for me to get used too. But its workin. If you aint cut yours cut it. But i did one that didnt work good enough. It was too loose but i assure you it is tighter then ya'lls. But if you got the balls go freakin tigh tas hell, And you will probably put more weight up instanly. But nothing more then a 2x. Just my 2 cents. I want the whole world to bench over 500!

 

[Imnotdutch]

Ok I feel like being humbled.....how much did you bench???

For those of you who no me personally. And it seems like a lot on this board. If you thought dam that was a pretty good weight increase i had when i won the nationals last weeekend. Well most of you have already done it but i just did. I cut my inzer in the back. And ya'll know i wear my shirts stupid tight. Well if i told you the measurements i am currently going with, you would ...well...shit! Denim is tricky but once you master it or try too its the best out there. But going as tight as i did was another new groove for me to get used too. But its workin. If you aint cut yours cut it. But i did one that didnt work good enough. It was too loose but i assure you it is tighter then ya'lls. But if you got the balls go freakin tigh tas hell, And you will probably put more weight up instanly. But nothing more then a 2x. Just my 2 cents. I want the whole world to bench over 500!

 

[powerlifterjay]

Well its not really what i benched it was what i had left. I weighed in at like 234 and opend the bench up with 540lbs. Couldnt get it to my chest. So i just racked it. Then i went to 560lbs same thing no touch. Well someone hit like a 540 and the national title was at risked to being lost by a bomb out on my part. So my last attempt with 560 i loosend the shirt and almost got down and i kind of let roll forward to my upper abs out of desperation then when i got the rack command i just slammed up like 135. Then my team and others helping me started in on the APA Fl state record was 580lbs. So i did a 4th attempt for the Fl record with 585lbs. Left my shirt kinda loose still tight but just not sinched. Just got 585 down and when he said press it shot up quicker then all the others including my warmups. So I have been pretty happy to win my 1st national, but on cloud nine for taking the Fl state record at 242lbs. But i just hit 610 last night so i am feeling pretty good. Forarms are a little sore from staying heavy for a while now. Butu i am reqady for the WPO next weekend.

 

[WarriorPL]

Wow 610? your fucking strong. lol
what are your stats?
I can't even lift half of that, almost there but still. LoL
But hell, im only 16

 

[smurf]

do u guys go into these comps mid cycle cause my last comp i saw this one guy who looked like he was pumpin serious amounts of shit.it was small so i didnt think neone would b tested but just wonderin cause i was thinkin about goin into one on a shit load of anavar and takin the 165 weight class bench record fo 16-17 division

 

[powerlifterjay]

My stats asa far as height in weight are 5'10 240lbs. My lifts as of recent are at or around but not exact are. 750 + sq 600+ bench, 575 dead. But i will 3 lift maybe in Dec and will go around 1900+ at 242. As far as when to compete i will not go into too much about any drugs i will just say this. Plan your meets and your strenght peaks for the meets. If your stronger mid, or late cycle plan accordingly.

 

[BodybuildingUniverse]

congrats on the ever increasing numbers Jay, bout time to write again!

 

[BEEFSTEAK67]

RAW

Powerlifting will only go forward once all comps are RAW . You guys with your denim bench shirts and all that shit, are lying to yourself. I benched 485 in competition, raw, and got beat by a fat peice of shit in a double denim shirt (he couldn't bench 400 in the practice room without his precious shirt). I was obviously stronger than him, but I still lost. Are you listening to yourself, you couldn't get the weight all the way down to your chest on your first two attempts!! What the hell is that! your not pressing that weight, your shirt is. Why not just construct one out of steel with a engine in the shoulders, that way you could bench 1000.

RAW is REAL!

 

[Imnotdutch]

585lb and theres more to come......ok you impressed me hehehe.

Well its not really what i benched it was what i had left. I weighed in at like 234 and opend the bench up with 540lbs. Couldnt get it to my chest. So i just racked it. Then i went to 560lbs same thing no touch. Well someone hit like a 540 and the national title was at risked to being lost by a bomb out on my part. So my last attempt with 560 i loosend the shirt and almost got down and i kind of let roll forward to my upper abs out of desperation then when i got the rack command i just slammed up like 135. Then my team and others helping me started in on the APA Fl state record was 580lbs. So i did a 4th attempt for the Fl record with 585lbs. Left my shirt kinda loose still tight but just not sinched. Just got 585 down and when he said press it shot up quicker then all the others including my warmups. So I have been pretty happy to win my 1st national, but on cloud nine for taking the Fl state record at 242lbs. But i just hit 610 last night so i am feeling pretty good. Forarms are a little sore from staying heavy for a while now. Butu i am reqady for the WPO next weekend.

 

[Imnotdutch]

Re: RAW

Beef 485 is very impressive.....how much do you weigh?

I'm not gonna comment to much on the rest of your post.....these raw/equipped arguments are ridiculous. The point of the competition, any competition, is to work within the rules to win.....not to lose and then claim superiority because of an opinion you hold. If you dont like competing against equipped lifters enter a raw only meet.

Powerlifting will only go forward once all comps are RAW . You guys with your denim bench shirts and all that shit, are lying to yourself. I benched 485 in competition, raw, and got beat by a fat peice of shit in a double denim shirt (he couldn't bench 400 in the practice room without his precious shirt). I was obviously stronger than him, but I still lost. Are you listening to yourself, you couldn't get the weight all the way down to your chest on your first two attempts!! What the hell is that! your not pressing that weight, your shirt is. Why not just construct one out of steel with a engine in the shoulders, that way you could bench 1000.

RAW is REAL!