Miss24k 2005

[The Shadow]

be patient...you have 10 weeks.....to lose probbaly 5-7 pounds of fat....

 

[Miss24k]

When he bent over to take that pinch.. you should have slapped him behind the head and called him a dumb ass.

Oh believe me i was like hmmm what are you doing, don't you need me to pull my pant leg up, he was like no it's ok I'm going to pinch you through your pants, and I was like well don't you think this will throw the numbers off, it was like no no it's ok. He's a dumb ass!!!

 

[Sassy69]

I can't believe a trainer would be that stupid. I really can't. Its like, obvious. Honestly I'd go tell whoever is the head trainer person at the gym that the guy is a dickhead and stupid to boot.

 

[Miss24k]

I can't believe a trainer would be that stupid. I really can't. Its like, obvious. Honestly I'd go tell whoever is the head trainer person at the gym that the guy is a dickhead and stupid to boot.

hmmm get this he is the HEAD trainer!!!! I don't know how anyone pays these idiots at my gym to train them!

 

[Evil_Frisky]

thank god.. cause if I jumped up 4% in a week, and I'm supposed to step on stage in 10 weeks, I think it's time to give up!!!

It didn't help that I wasn't happy with my pics this week, I don't feel I took any steps backwards just didn't feel there was progress in my pics. But I'm ok with that because I changed a few things up lately....

We are both in the same boat here... grrrrrrrrrrrrrr! I'm making no damn progress at all. I even feel I've taken a few steps backwards. took pics on sunday and they were horrid. I started my dandelion root back up cause the water retention is yucky... hopefully that will help a bit.

 

[*Bunny*]

hmmm get this he is the HEAD trainer!!!! I don't know how anyone pays these idiots at my gym to train them!

^^^ what an ass...

Your pics look great, you will see awesome results over the next 10 weeks...

 

[Miss24k]

We are both in the same boat here... grrrrrrrrrrrrrr! I'm making no damn progress at all. I even feel I've taken a few steps backwards. took pics on sunday and they were horrid. I started my dandelion root back up cause the water retention is yucky... hopefully that will help a bit.

You also weren't feeling well, with the migraines... don't worry you'll get back on track!!!!! I'm gettng my on you again......cause somebody has been slacking with a particular log!!!!

 

[Miss24k]

1:30
1 R-ALA

1:45
1/2C fish
1/2C brown rice
broccoli

3:00 (*feeling very hungry)
a few peanuts and pecans

 

[The Shadow]

1:30
1 R-ALA

1:45
1/2C fish
1/2C brown rice
broccoli

3:00 (*feeling very hungry)
a few peanuts and pecans

I noticed that whn I tale ala - I tend to get a bit hungry as well......makes sense though


take a couple of pics tonite if you get a chance.....



midsection and down - fornt and back

 

[Miss24k]

I noticed that whn I tale ala - I tend to get a bit hungry as well......makes sense though


take a couple of pics tonite if you get a chance.....



midsection and down - fornt and back

yea I couldn't wait until 4 to have my shake so I had those nuts.

I'll try and take those pics tonight.

4pm shake(25g protein, 1/2C milk, 5 strawberries)
and a few more pecans.