Meet Report and VIDEOS (really this time)!! - Blue Mountain Open 2006

[mm107]

nice work SR.

dont worry so much, still looked solid on the lifts u nailed...

always next time....

 

[super_rice]

Thanks guys. ANd you make a lot of sense silver shadow...

I will continue to post my progress and hopefully do better at the next comp in October.

 

[SgtSlaughter]

That's awesome bro... exactly what the other guys said it's Experience... you can't buy that. Took some balls to do that, You did great!

lol... I used to throw the shotput, you have an old vid of that?

 

[super_rice]

I do have some videos from me throwing shot. I threw the 12lbs one, but don't really want to look at those videos again. I only threw for 2-3 months, had no technique, etc. Thank god for squats, or else I would have never thrown the distances I did.

 

[BiggT]

What were your PRs on the 12lb shot? Did you glide or spin??

Once you perfect the technique, those distances SOAR as you get bigger oly lifts.

 

[super_rice]

I threw 13.5+ consistantly, and once threw a 14.1m

 

[SgtSlaughter]

I do have some videos from me throwing shot. I threw the 12lbs one, but don't really want to look at those videos again. I only threw for 2-3 months, had no technique, etc. Thank god for squats, or else I would have never thrown the distances I did.

nice! lol... ok. I was low-middle on the ranking when i threw... I had some BIG BOYS i was throwing with that launched the shot like a pebble. Ahhhhh the old track days.

I really don't even remember what i threw it wasn't anything special.. i wonder if I have record of what i threw somewhere packed away.

 

[super_rice]

Yeah there was a guy from my province that threw in the range of 20-21m with the 12# shot. It was ridiculous, the guy was so stacked I could not believe it. A man among boys. I swear he threw so far he was going to nail the javelin throwers on the other side of the field.