super_rice
New member
Very very dissapointing day for me!!!
I had hoped to go 95/100/105 - 115/120/125, but instead only made 3 of 6 lifts! Terrible day!
Got up at 5:00am and weighed around 76kg, possibly a little less, like 75.5. This is scary, since I have not weighed close to 165lbs in over a year. I will tell you though, I've never been so cut up either. Took a back pic just for the hell of it and with/without carbs is completely night and day.
I weighed in at 76.7kg as I ate breakfast at my coach's place.
Made a really big mistake though. After eating some of my own food I had some time between the lifting during the girls' sessions so I went to a local diner for bacon and eggs. I eneded up getting sick and tossing all of it up. Had to make some emergency trips to the washroom all the way up till the snatch.
I was very sluggish with 85kg warmup in the snatch so I opened with 90kg. Got that very very easily, the comp bar felt lighter than the warmup bar. We jumped 6kg and I was being dumb and just pulled too slowly and missed my second snatch. I repeated the 96kg for the third lift and made it with ease. God won't let me snatch 100kg.
Clean and Jerk felt okay, but my legs felt like jello. Opened with 115 after actually missing the jerk on 110 in the warmup room. Strangest thing happened: the 110kg in the warmup room I almost power cleaned but when I tried to jerk it, the bar slipped off my collar. My coach gave me the "are you retarded?" look. Made 115kg on the platform with ease - in fact from the video, it looks like I should have opened with 120kg.
120kg second attempt, I COULDN'T CLEAN IT?! WTF, I cleaned it after a heavy day of backsquats and pulls!
120kg, third attempt, it just squashed me. I'm so dissapointed I don't know what to say. Let everybody down especially when it's a huge venue. Did not get to go to my capability and I'm pissed at that. I don't know why I missed such an easy lift.
Well I hope you all enjoy the videos. I'll be posting more later on - I've got 1 gig of lifting from Saturday.
[ Lifting from the Tapering Week ]
http://www.youtube.com/watch?v=xUXpoBuLUdU
[ My Lifts from Blue Mountain ]
90 / 96x / 96 - 115 / 120x / 120x
http://www.youtube.com/watch?v=tmb86ISCuA0
I had hoped to go 95/100/105 - 115/120/125, but instead only made 3 of 6 lifts! Terrible day!
Got up at 5:00am and weighed around 76kg, possibly a little less, like 75.5. This is scary, since I have not weighed close to 165lbs in over a year. I will tell you though, I've never been so cut up either. Took a back pic just for the hell of it and with/without carbs is completely night and day.
I weighed in at 76.7kg as I ate breakfast at my coach's place.
Made a really big mistake though. After eating some of my own food I had some time between the lifting during the girls' sessions so I went to a local diner for bacon and eggs. I eneded up getting sick and tossing all of it up. Had to make some emergency trips to the washroom all the way up till the snatch.
I was very sluggish with 85kg warmup in the snatch so I opened with 90kg. Got that very very easily, the comp bar felt lighter than the warmup bar. We jumped 6kg and I was being dumb and just pulled too slowly and missed my second snatch. I repeated the 96kg for the third lift and made it with ease. God won't let me snatch 100kg.
Clean and Jerk felt okay, but my legs felt like jello. Opened with 115 after actually missing the jerk on 110 in the warmup room. Strangest thing happened: the 110kg in the warmup room I almost power cleaned but when I tried to jerk it, the bar slipped off my collar. My coach gave me the "are you retarded?" look. Made 115kg on the platform with ease - in fact from the video, it looks like I should have opened with 120kg.
120kg second attempt, I COULDN'T CLEAN IT?! WTF, I cleaned it after a heavy day of backsquats and pulls!
120kg, third attempt, it just squashed me. I'm so dissapointed I don't know what to say. Let everybody down especially when it's a huge venue. Did not get to go to my capability and I'm pissed at that. I don't know why I missed such an easy lift.
Well I hope you all enjoy the videos. I'll be posting more later on - I've got 1 gig of lifting from Saturday.
[ Lifting from the Tapering Week ]
http://www.youtube.com/watch?v=xUXpoBuLUdU
[ My Lifts from Blue Mountain ]
90 / 96x / 96 - 115 / 120x / 120x
http://www.youtube.com/watch?v=tmb86ISCuA0