Largest amount of Protien absorbable at once?

[crimson coal]

What is the most amount of Protien that one should consume at one time while on cycle? I woukld like to be sure I get the maximum that can be absorbed without going over. Figuring I am eating ever4y two to two and a half hours

 

[The Terminator]

I like to get 40-50 grams per meal...

 

[jh1]

I take 2x my body weight in protien grams per day... at least when on cycle...

 

[lwgy]

does taking insulin allow the body to take in more protein?

 

[lartinos]

absorbable

 

[LITTLEMAGS]

that all depends on the person too. When I diet I do no less than 300 grams a day.

 

[Little Rage]

i shoot for 40-60.

 

[Swole2112]

I've always heard that the human body cannot absorb anymore than 30 grams of protein every 90 minutes. I would recommend getting 40, being that some of that is going towards digestion of the protein.

 

[concordsize]

I heard about 60g at one sitting is about all the body can take.

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[psychedout]

Needsize posted a very good thread on this lately. Can a plat search for it and dig it up??