jpt's log

[SgtSlaughter]

this is one of the funniest videos i have seen in a while lol. take a look!!! this guy is the worst burglar ever!!! oh i love youtube!!!
http://www.youtube.com/watch?v=mim90zCi34Y

HAHAHAHAHAH!!!

that was awesome, that dood musta been retarded out of his mind, he busted his ass a few times... lol, then he smokes a fag on a keg and gets arrested Nice.

 

[jpt]

it is crazy crazy here, but still sane, or was I ever, hmmmmm? LOL

i think that statement made up my mind lol!!

tre- ready to inject myself with the bird flu lol....shitty week for me so far. but i have nothing planned for the weekend except going to watch my 6 year old nephew miss 25 layups in his basketball game on saturday

oh...was thinking how weak i am compared to you yesterday when i was doing leg presses. but you helped motivate me a little subconsciously so thx

 

[jpt]

HAHAHAHAHAH!!!

that was awesome, that dood musta been retarded out of his mind, he busted his ass a few times... lol, then he smokes a fag on a keg and gets arrested Nice.

yeah...the fawking doooosh just gave up!! the fawked up part about that is he'll prob sue the store owner for having faulty sheetrock or some shit and win $5 million

 

[treilin]

i think that statement made up my mind lol!!

tre- ready to inject myself with the bird flu lol....shitty week for me so far. but i have nothing planned for the weekend except going to watch my 6 year old nephew miss 25 layups in his basketball game on saturday

oh...was thinking how weak i am compared to you yesterday when i was doing leg presses. but you helped motivate me a little subconsciously so thx

No prob JP! Glad 2 motivate u! Probably with everything going on right now I'm sure the stress is getting to you, just save it and really take it out at the gym!
Ohhh no blird-flu injecting either!!! You will only cause yourself a painful misery and probably death... You and your half stepping again.. No PR this week saving it for next, then this?? Grab the gun, and a bullet and get it over with, or grab the weight and push it to the max and get it over with. No inbetween, all or none LOL

 

[jpt]

knowing me i'd load the gun...miss....hit someone else.. and land my arse in jizzzail!

 

[treilin]

knowing me i'd load the gun...miss....hit someone else.. and land my arse in jizzzail!

Maybe it would hit goo boy or his hag sidekick?!?

 

[jpt]

Maybe it would hit goo boy or his hag sidekick?!?

never realized how big goo boy was lol. saw him at the gym yesterday....guy is like 6'4 250...i'm 5'10 (on my drivers license ) and 170
whatever i'd stilll drill him!


here's another fun video!

http://www.youtube.com/watch?v=wRx3AH_SIZc

 

[ck2006]

never realized how big goo boy was lol. saw him at the gym yesterday....guy is like 6'4 250...i'm 5'10 (on my drivers license ) and 170
whatever i'd stilll drill him!


here's another fun video!

http://www.youtube.com/watch?v=wRx3AH_SIZc

It's so wrong to laugh at that LMAO!!!!

 

[*Bunny*]

Who is big goo? That other vid OMG lol, labeld those bottles, that glass is thick on some of those dang

 

[jpt]

yesterday's training

legs

squat machine with back support 80x20, 100x20, 120x15, 140x12.

here is what the machine looks like....

leg presses 180x20, 260x15, 330x12 i put my feet at the top of the platform to get my hams involved more but it just ends up hurting my back...tre/bunz- i noticed that my pelvis moves fwrd as well...not sure what i should do here. don't want to use the lower platform bc my quads are getting enough work for them to grow. my leg curl machine at my gym blows goats that's why i use the top platform here..suggestions?

leg curl machine 4x20,15,12,8

leg extensions 3x12,10,8

calves 3x15 on leg press

5 minutes on the elliptical