today's diet
meal 1 1/2 cup of coattage cheese w/ pineapple
meal 2 2 cups of eggwhites
meal 3 8oz chicken breast, 1 large baked potato, some veggies, 1 small pickle
meal 4 1 can of tuna
pre workout 2 scoops of MM
pwo 1 scoop whey 1 small gatorade
meal 5 8oz chicken breast, green veggies
meal 6 2 tbsp on anpb