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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

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:wavey: I was just wondering what everyone was up to :)
^^^ sounds fun :beer:

They have bag tourney's around here .. my old friends are crazy when it comes to that stuff... those should be fun in the summer if I ever decide to go hang out & not be a hermit. :D
 
*Bunny* said:
:wavey: I was just wondering what everyone was up to :)
^^^ sounds fun :beer:

They have bag tourney's around here .. my old friends are crazy when it comes to that stuff... those should be fun in the summer if I ever decide to go hang out & not be a hermit. :D
How does that work?
 
I am in Ohio right now partied hard last night.... oh well. My legs are real sore from fridays squats....didnt miss one day this week. I did about 6 sets working up to only 215 but going ass to legs. Really got all my muslce sore. Feels good considering I didnt do any more on my legs. Im tired. Hope all is going well with everyone. Sarge you close that COC 2 yet big dawg?
 
cityhick said:
I am in Ohio right now partied hard last night.... oh well. My legs are real sore from fridays squats....didnt miss one day this week. I did about 6 sets working up to only 215 but going ass to legs. Really got all my muslce sore. Feels good considering I didnt do any more on my legs. Im tired. Hope all is going well with everyone. Sarge you close that COC 2 yet big dawg?
Yo, City! Good to see someone's alive around here, rather than just our mentor/conscience(Bunnykins).
I did squats yesterday too. Working on up to my previous level. This new workout progam is gettin me back.
 
haha ya Im always around. With so much going on in my life right now its hard to make time keeping up with my diet let alone recording all of it. My legs are more sore then they have ever been....ever. I think from now on I am going to be doing 5-6 sets every squat day from now on. Time for a nap then school.
 
HiDnGoD said:
Yo, City! Good to see someone's alive around here, rather than just our mentor/conscience(Bunnykins).
I did squats yesterday too. Working on up to my previous level. This new workout progam is gettin me back.
:FRlol: :wavey:

:velvett:

HICK!!!! Stop partying danngit!!!!!!


HiDn .. how goes it ? Any word on the supp question ? :) How's the DIET?! :D

 
*Bunny* said:
:FRlol: :wavey:

:velvett:

HICK!!!! Stop partying danngit!!!!!!


HiDn .. how goes it ? Any word on the supp question ? :) How's the DIET?! :D

Thanks Bun, Ulter got me squared away (I think). I'll see what UPS brings me. Diet's going well. Has always been an issue with me. The best thing I can exercise right now is self restraint. The planning ahead part for macronutrients is tricky, for now. Getting there.
 
HiDnGoD said:
Thanks Bun, Ulter got me squared away (I think). I'll see what UPS brings me. Diet's going well. Has always been an issue with me. The best thing I can exercise right now is self restraint. The planning ahead part for macronutrients is tricky, for now. Getting there.
Fab-U-lous ... hit me up if you need anything :)
 
Alright time for chest day. I am done with creatine and havent lost any gains..... I dont know if I will ever use it again. Summer is here so BF has to go down. I admagine with my diet as it is now I will loose more BF do to the fact that I am HIGHLY active during the summer and should burn more cals. But man I love being out in the warm weather.... nice to be able to go to the gym in the same shit I workout in..instead of changing.
 
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