pintoca New member Jun 15, 2005 #11 Killer305 said: what my main goal is maintaing muscle and loosing weight. Its worked so far 41 LBS and almost doubled all my workouts since january Click to expand... have you had your bf% tested before and after?
Killer305 said: what my main goal is maintaing muscle and loosing weight. Its worked so far 41 LBS and almost doubled all my workouts since january Click to expand... have you had your bf% tested before and after?
pintoca New member Jun 15, 2005 #12 StellarTiggy said: have you had your boyfriend percentage tested before and after? Just wanted to clarify what Fatty meant. Damn abbreviations. Click to expand... for a moment there I was shocked...
StellarTiggy said: have you had your boyfriend percentage tested before and after? Just wanted to clarify what Fatty meant. Damn abbreviations. Click to expand... for a moment there I was shocked...
pintoca New member Jun 16, 2005 #14 It is important to keep track of your BF% bro, only then you will know WHAT are you losing. There is no point in losing weight if you are losing your muscle while at it. You are interested in losing fat, not weight... 2 different things
It is important to keep track of your BF% bro, only then you will know WHAT are you losing. There is no point in losing weight if you are losing your muscle while at it. You are interested in losing fat, not weight... 2 different things
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