In my contest photos I was 15%+ BF and it still helped a lot to show definition. That pic is awesome, I was lucky to show that much abs on a professional camera, let alone a cell phone. Going to look great man.
Wow! Thanks buddy! I hope so!! Should be good.. There'll be some pro cams during the event there... on the 1st.. and it'll be outdoors in the natural light... so I hope it looks great!
Yea... and holy SHIT I'm pissing a lot.. and I want some god damned CEREAL! and BREAD!! Awwww.. or a pastry... shit... that'd be AMAZING right now.. *sigh*
Sunday - ate less then 50g of carbs
Monday - ate less then 50g of carbs
Tuesday - ate less then 50g of carbs
Wednesday - ate less then 50g of carbs
The depletion is FINALLY done... and holy CHRIST I'm weak, hungry, and flat... I've been getting enough fats, etc... to make sure my cals were up there... but yea... it's tough... My toothpaste is a "treat" to taste... lol
Tomorrow I begin my carb up... Can't WAIT man... it's gunna be MINT! Stay tuned... Unfortunately I wasn't able to get a good cam.. but I took the best low carb snaps I could with my phone....
I figure pics on the 1st of July should be pretty awesome....