Is there anything more protein packed and convenient than a can of tuna?

[Power Cord]

Careful eating that much or too much tuna. Mercury poisoning or ingesting high levels or mercury is a very real problem and can be detrimental to your health and brain.

 

[Rich2279]

Most of the spam I've seen is very high in sodium. Is this turkey spam any better?

All of the spams I saw are high in fat.

 

[Rich2279]

Careful eating that much or too much tuna. Mercury poisoning or ingesting high levels or mercury is a very real problem and can be detrimental to your health and brain.

Is it just tuna w/ high Mercury or is it all fish/seafood?

 

[Jack steel]

Re: they call me felix the cat at work

because ill go through 3-4 cans at work. its so easy and conveneint. i dont chew it though i just take a scoop and wash it down with water. its not enjoyable but it works and its cheap. 60 cans at sams club costs me 24 buks!

You know chewing happens to be a very important part of the digestive process

 

[rms13]

Con- high in mercury

Try sardines packed in olive oil, a little more expensive but high protein and omega 3 and low mercury. Canned salmon is also good. The farm raised stuff is pretty cheap

 

[mich29]

you could use the better protien bars and add in extra protien powder for a mega dose of protien thats easy to eat