The rear double bi shot was a week before my show and I was at 208lbs. I came in the show at 198 and flat, over dieted. I am 5'11'' and currently 250lbs. I am trying to jump up to about 270+ before I come down for another show. I am looking to compete in 2002 in the heavy wieght class. I have taken 3 years off to pack on more size, I was just too tall for light heavy.
You were looking great there bro, you obviously know what you are doing and know how to diet, If you could pack on some more size then you will be looking awesome at the next show, keep up the good work mate..