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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How much sleep do you get, on average each night?

How much sleep do you get, on average, each night?

  • 5 hours or less

    Votes: 10 8.7%
  • 5 to 6 hours

    Votes: 22 19.1%
  • 6 to 7 hours

    Votes: 27 23.5%
  • 7 to 8 hours

    Votes: 37 32.2%
  • 8 to 9 hours

    Votes: 17 14.8%
  • 9 hours or more

    Votes: 1 0.9%

  • Total voters
    115
Usually, nine. I feel OK with 7, for a couple days, but I'm smarter (& nicer) with 9.

I feel like such a slug next to you 6 hour chicas ...
 
Sunday night to Thursday night I get 5-7, seven being a stretch. Friday night I'm in the 9-11 range and Saturday night about 8.

If it werent for the weekend I'd be a zombie throughout my work week.
 
FitFossil said:
About 7-8 hours a night, plus usually a 30 min morning nap after my workout (and my shower of course). Always a nap or two on the weekends too - not because I'm sleepy necessarily, but because they feel great.

I usually get 8-9, but I feel the same way about napping.
 
8 to 9. I wish I could be productive on less. Last night I got 11 hours (could have slept longer too)....I stayed out late on Thursday night and I guess I was still making up for it!
 
Sounds like some of you need to get to bed a bit earlier! I usually get about 8-9 hours every night. BUt then again i go to bed at around 9:30 hehe.

(taking naps or sleeping in on the weekends doesnt make up for sleep deprivation during the week ladies LOL)
 
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