How many SHAKES is too MANY?

[bigp3]

I have a small one with every meal to get my protein up over the 500g barrier

 

[borg4902]

Love em, just put a shit load of scoops of powder in my shakes

 

[view]

I have a small one with every meal to get my protein up over the 500g barrier

Damn, I envy you. I wish I could afford this much protien.

 

[borg4902]

I long for the day where I can consume extremely massive amounts of protein a day, damn dieting.

 

[artrius]

I shoot for 3, no more than 4. I prefer real food, but if for some reason I run out of chicken or tuna, then I will go up to 6 a day (while gritting my teeth).

 

[bigp3]

Damn, I envy you. I wish I could afford this much protien.

It's really not that pricey if you buy your protein in bulk. I probably spend about 15 bucks a week on protein, not that bad considering that is about the same dollar amount as 2 super sized extra value meals from McD's.

 

[bruce_msc]

McD's.

Mmmmm. Its been too long

 

[reelbig004]

jkruz,
I know youve discussed your post workout nutrition, but what do you use pre workout??

 

[cwick0]

Jkurz,
I think 3 is more than enough. There is the potential to mess with your GI if you dont have enough solid foods.

 

[JKurz1]

I've switched to 2...1 PW and 1 pre-bed...........